Horse Yoga & Wellness
Yoga literally translates as yoke or union. The practice centers on the harmony between breath and movement or stretching and strengthening. At Free Rein Center it is also about the union between human and horse. Yoga and mindfulness are integrated into every program. By strengthening our core, increasing our flexibility and becoming mindful, program participants, their family and volunteers reap the benefits of improved physical and emotional well-being.
In addition to the traditional therapeutic riding lessons, other opportunities are now available for the community to enjoy.
Yoga & Mindfulness Opportunities. Please check out the Events sections for detail and more specific times and locations.
- Yoga Vinyasa Class with Horses.
- Meditative Walks with Horses.
- Yoga & Meditative Retreats.